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The Brad Pitt Fight Club Workout is idolized by many men. Many individuals want to know what the “REAL” Brad Pitt Fight Club Workout was. Just as many people want to learn the Brad Pitt diet that he used for Fight Club, Snatch and the movie Troy.

For more Brad Pitt workouts and workout routines please visit >>> Brad Pitt Abs

In all of these type of films, Brad Pitt has shown an intense level of fitness displayed by his incredible six pack abs, arms and his muscular chest. One way to get the Brad Pitt body or the Fight Club Physique… it takes work. Some individuals will tell you that you cannot have Brad Pitt abs or even a physique like his.

They think that it’s all about genetics. Most of us do not look like Brad Pitt, that is Absolutely Genetics, but there is nothing that will NOT allow your body to grow and change using the right workout program and diet.

In this article, you will find an example of the Brad Pitt fight club workout. Don’t forget, this is an Intense training regimen and not to be followed by the faint of heart or those that are not in the physical condition to do so. In other words, check with your doctor before you begin any exercise or training program to make sure that everything is okay.

Here’s an Idea of the Brad Pitt Fight Club Workout For the Chest

Pectoral Workout:

* Bench press – 8 to 12 reps 5 sets
* Incline bench press – 8 to 12 repetitions, 5 sets
* Cable crossovers – 10 to 12 repetitions, 5 sets
* Dips – 5 sets to complete failure
* Dumbbell pullovers – 10 to 15 repetitions, 5 sets