Expert: Jenny Karl…

The market is saturated with low-fat, low-carb and sugar-free foods. But despite the popular diets, “magical” pills and the latest, greatest Frisco fitness machines that all promise to melt away the pounds, more than half of American adults are overweight.

For true weight-loss success, health experts stress the importance of changing your lifestyle for the long term and exercising regularly. Here are some creative ways to make Frisco fitness fun again and help you win the battle of the bulge once and for all.

* Take “healthy” vacations. Make fitness part of your travels. Head to a Frisco Fitness center where, along with a little pampering, you can enjoy hiking, rock climbing, kickboxing, aqua aerobics and yoga.

* Walk or run for a good cause. Training for a 5K charity walk, for example, may be all the motivation you need to get started on a regular fitness routine. Best of all, you’ll be helping your favorite charity accomplish its goals.

* Dance. Join a ballroom or hip-hop dancing class. It’s a great way to shed the pounds, learn how to dance and have fun.

* Strip the weight away. New DVDs featuring Carmen Electra help you spice up your regular workout routine and provide a fun new way to tone your body right in the comfort of your own living room.

“Carmen Electra’s Aerobic Striptease” and “Carmen Electra’s Aerobic Striptease – Fit to Strip” are fast becoming wildly popular. With the help of fitness experts, Electra teaches viewers how to trim down with high- and low-impact dance and fitness techniques. The strengthening moves are designed to help tone the hips, thighs, buns and abs. The DVDs’ special features include a pop-up video display with workout tips and a customizable music track.

* Do Pilates. Find out what makes Pilates the workout of choice for countless celebrities, and why your gym’s Pilates classes are always full. The “MTV: Pilates Mix” DVD, hosted by renowned Pilates and yoga instructor Kristin McGee, is perfect for those who want to add a more cutting-edge beat to their workout. The DVD features two half-hour workout sessions that focus on toning the arms, legs and abs, with a music mix that motivates you to get up and work out.

The DVDs are available online and in stores nationwide.   – NU

Carmen Electra entered the world on April 20, 1972, in Sharonville, Ohio, a suburb of Cincinnati. Her name at birth was Tara Leigh Patrick. Her father is of Irish descent, and her mom is part German and part Cherokee. She graduated from Princeton High School in 1990. Interestingly enough, she went to the same high school as Nick Lachey, Jessica Simpson’s ex-husband and former member of the boy band 98 Degrees.

To pursue her dreams of being a singer, she moved to California after graduating. She held various jobs and landed miscellaneous gigs. Her big break occurred when she was discovered by legendary recording artist Prince. Prince is credited with giving Tara Leigh Patrick a new name, Carmen Electra. In 1993 he produced her debut album, Carmen Electra.

A successful singing career didn’t appear to be in the cards for Carmen Electra so she moved on. Her next big break, perhaps the biggest of them all, was her pictorial in the May 1996 issue of Playboy magazine. The spread launched her to success by catching the eyes of important people in the entertainment industry.

MTV hired her in 1997 to replace previous “It” girl and fellow Playboy Playmate, Jenny McCarthy, on the popular dating gameshow Singled Out. She then went to work in a different MTV show, Loveline, which was a sex advice show geared towards teens and college-aged people.

Also in 1997 she landed her next big role which was in one of the most widely watched shows in television history, Baywatch. Once again she was replacing a fellow Playmate. This time she was taking over for the insanely popular Pamela Anderson. Baywatch turned Carmen Electra into an international star.

1997 was a busy year for Electra as it also marked her film debut in the B-movie, An American Vampire Story. She followed it up in same year with a role in Good Burger.

In 1998 Electra again boosted her star power by marrying All Star professional basketball player and notorious badboy Dennis Rodman. The marriage didn’t last long, ending in 1998, but it made her all the more interesting to celebrity watchers everywhere.

In 2003 Electra married Jane’s Addiction guitarist Dave Navarro. MTV once again played an important part in Electra’s life during this period by producing the show Til Death Do Us Part: Carmen and Dave, a reality show documenting the months leading up to and following their wedding. The celebrity machine was in full swing and the papparazzi followed Electra everywhere.

In July of 2006, Electra announced that she was divorcing Navarro an papers were filed in August. Carmen Electra is one of the most popular celebrities in Hollywood today. Not only does she sing, dance, act, and look beautiful, she uses her celebrity to fund several charities.

Carmen Electra drills refers to the cardio strip tease planned by Carmen Electra which would assist a person to get into an awesome size. In fact in this package she has added dance strides to make the exercises even more diverting. She further confirms that this workout box would never make anybody bored One can execute these workouts three times a week and continue a health-giving diet.

As this workout program encompasses both workouts and dancing steps, many girls delight in and declare for this program. However, there are some reasons which must be considered while marking a Carmen’s workout program. Check them out:

• according to this program, you can elect and adjust the music options. in point of fact you can set your own favorite music track while doing the workouts. But, when you have very little time to grant on workouts how can you succeed to allow some time on choosing your favored music tracks.
• The editing of the second disc is simple macabre. It might puzzle you quite. mystification while carrying out the workouts would simply irritate you.
• The tapes might sometimes make you incensed. In spite of getting a well tones dancer’s body you wind up getting headaches. as a result, the leading factor of toning up your thighs, abs and hips would crush.
• The discs have been fashioned to present you through and through to the striptease. However, by following the practices you are also coerced to obey the mind numbering which at length bridles the mood of the complete workout timetable.
• In disc two Cameron is busy speaking and listing you piece of advice about the workouts but she to tell the truth fails to put into words them practically. additionally, when she starts doing the workouts she is doing them horribly.
• The patterns are actually very short. thoroughly sad to say, the programmes are further broken down at a nettled slow speed. thus, you rarely wind up perspiration.

therefore, the mentioned previously factors would aid you in a well refined means. really, you can even decide whether to tee off this programme for the purpose of tone up your hips, thighs and abs.